by Lia | Jan 18, 2023 | Nutrition, Recipe
This is such a savoury and filling meal and you are hitting all the bases with getting a very large portion of vegetables, protein, and healthy fats, and not compromising the flavour at all. The cauliflower rice is such an easy swap, and gets you more veggies and... 
by Lia | Mar 26, 2021 | Recipe
No sure what to do with leftover fish? Know that you need to eat more fish but don’t love the texture of it? These fish patties solve all of those problems, are easy to make, and freezable (which is always a huge bonus especially when you are planning for... 
by Lia | Nov 27, 2020 | Recipe
Guys and Gals, gather around. I’ve found my new favourite chocolate chip recipe and it is unstoppably delicious, plus, it is nutritious, so go ahead and eat them for breakfast if you are in a rush, or eat a handful before bed. You can get the same delicious...
Recent Comments