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Nutrition Plan – Metabolic Balance®

Metabolic Balance® is an innovative all-natural nutrition program that brings balance to your hormones, optimizes your health, and leads to a new invigorating lifestyle resulting in successful long term weight management.

The foundation of the program is metabolic balance’s unique capability to develop a truly personalized nutrition plan based upon an in-depth analysis of your unique blood values, medical history and personal likes and dislikes. Your personalized nutrition plan acts as your “road-map”, indicating exactly which natural foods you should eat in order to orchestrate the biochemical changes needed for reaching your desirable weight and health goals.

It’s a Plan Tailored Specifically For You

I will guide you through the four phases of your program, to enable you to reach your ideal weight and/or health goals. Metabolic balance® has successfully served over 800,000 participants so far and I look forward to guiding you to better health!

The price of this package includes:

  • 6 x 30-45 minute 1:1 appointments over 2-4 months
  • Comprehensive medical blood lab testing
  • Individualized Metabolic Balance® food plan created by the medical professionals in Germany
  • Unlimited email & chat support
  • Access to Metabolic Balance’s private Facebook group
  • Access to MB friendly recipes
  • 15% off all supplements purchased through Fullscript

$1149

Use Code: MB2022 for $149.00 off until June 30th, 2022

Payment Plans Available, Please ask for details.

Complete Wellness Package

This comprehensive health package will address any health concerns you have, whether you are experiencing; infertility, hormonal issues, digestive upset, acne or eczema, weight gain, and more. We will work closely together over 3-4 months, and will get you on track to feeling in control of your body again.

The price of this package includes:

  • 4 appointments with me (1-2 hours each). That’s up to 8 hours 1:1 time with me!
  • Extensive symptom assessment tools
  • Detailed personalized protocol with actionable steps
  • Sample meal plan and recipes
  • 15% off quality supplements purchased through Fullscript
  • Much more! Click button below for more details

$499

Use Code: CWP2022 for $49.00 off until June 30th, 2022

Custom Health Assessment & Protocol

Are you tired of throwing diet changes against the wall and seeing what will stick? Let me get to know you and your situation so I can develop a personalized diet, lifestyle and supplement protocol for you to follow.

The price of the initial consultation includes:

  • Extensive health history intake and health assessment
  • 1.2 – 2 hour virtual meeting
  • Personalized protocol (delivered via video) including diet, lifestyle and supplement recommendations.
  • 15% off all supplements purchased through Fullscript
  • Lab test recommendations and assessment (in follow up appointments)

$159

Follow Up

After your initial consultation, you can book follow-up appointments on an as-needed basis. Do you feel like you need some extra support and accountability? Are you still having health issues that need attention? Are you getting lab tests and need help analyzing them? It takes months and sometimes years to clear or balance health issues. I can offer further support and revised recommendations as well as accountability through these appointments.

Appointment duration 1-2 hours.

 

 $120

 

Let’s chat about your goals.

 

Functional Lab Test Packages

Breast Milk Nutrient Testing

Breast Milk DHA Testing by CanAlt Labs

This test measures DHA levels in a mother’s breast milk to determine if their milk is providing the recommended amount of DHA to their infant.

The price of this package includes:

  • Test kit mailed to your house
  • 1.5-2 hour online appointment with me including a detailed analysis of your results
  • Diet and supplement recommendations to reach your optimal levels
  • 1 hr follow-up appointment
  • 15% off quality supplements purchased through Fullscript

$449

Comprehensive Hormone Testing

DUTCH® Testing

Millions of women suffer from hormonal imbalances. Whether it is infertility, weight gain, fatigue, low libido, premenstrual symptoms (PMS), mood swings, or depression, these symptoms can lead to more serious problems if misdiagnosed. Identifying the root cause of chronic health issues is certainly correctable, but only if properly identified.

After utilizing the DUTCH Test®, you will be able to work with me to continue to track and evaluate hormone levels, ensuring they are at their optimum balance.

The price of this package includes:

  • Test kit mailed to your house (must pay $250 USD to Precision Analytical for test results. This price is at cost).
  • 1-1.5 hour online appointment with me including a detailed analysis of your results
  • Personalized diet, supplement and lifestyle recommendations
  • 1 hr follow-up appointment
  • 15% off quality supplements purchased through Fullscript

$399*

*Plus cost of test which is $250 USD.

Location

Peterborough, Ontario

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