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Which Plan is Best for You?


Nutrition Plan – Metabolic Balance®

Metabolic Balance® is an innovative all-natural nutrition program that brings balance to your hormones, optimizes your health, and leads to a new invigorating lifestyle resulting in successful long term weight management. It is backed by over 25 years of scientific study and is managed by dedicated physicians and nutritional scientists.

The foundation of the program is metabolic balance’s unique capability to develop a truly personalized nutrition plan based upon an in-depth analysis of your unique blood values, medical history and personal likes and dislikes. Your personalized nutrition plan acts as your “road-map”, indicating exactly which natural foods you should eat in order to orchestrate the biochemical changes needed for reaching your desirable weight and health goals.

It’s a Plan Tailored Specifically For You

Your coach will guide you through the four phases of your program, to enable you to reach your ideal weight and/or health goals. Metabolic balance® has served over 800,000 participants so far and I look forward to guiding you to better health!

The price of this package includes:

  • 5 x 30-45 minute 1:1 appointments over 2-4 months
  • Comprehensive medical blood lab testing
  • Individualized Metabolic Balance® food plan created by the medical professionals in Germany
  • Unlimited email & chat support
  • Access to Metabolic Balance’s private Facebook group
  • Access to MB friendly recipes

$1149 (+hst)

Complete Wellness Package

This comprehensive health package will address any health concerns you have, whether you are experiencing; infertility, hormonal issues, digestive upset, acne or eczema, weight gain, and more. We will work closely together over 2-3 months, and will get you on track to feeling in control of your body again.

The price of this package includes:

  • 3 appointments with me (1-2 hours each)
  • Extensive symptom assessment tools
  • Detailed personalized protocol with actionable steps
  • Sample meal plan and recipes
  • Much more, click button below for more details

$649 (+hst) / 4-6 hrs

Functional Lab Test Packages

Breast Milk Nutrient Testing

Breast Milk DHA Testing by CanAlt Labs

This test measures DHA levels in a mother’s breast milk to determine if their milk is providing the recommended amount of DHA to their infant.

The price of this package includes:

  • Test kit mailed to your house
  • 1-1.5 hour online appointment with me including a detailed analysis of your results
  • Diet and supplement recommendations to reach your optimal levels
  • 1 hr follow-up appointment

$ 449 (+hst)

Comprehensive Hormone Testing

DUTCH® Testing

Millions of women suffer from hormonal imbalances. Whether it is infertility, weight gain, fatigue, low libido, premenstrual symptoms (PMS), mood swings, or depression, these symptoms can lead to more serious problems if misdiagnosed. Identifying the root cause of chronic health issues is certainly correctable, but only if properly identified.

After utilizing the DUTCH Test®, you will be able to work with me to continue to track and evaluate hormone levels, ensuring they are at their optimum balance.

The price of this package includes:

  • Test kit mailed to your house (must pay $250 USD to Precision Analytical for test results. This price is at cost).
  • 1-1.5 hour online appointment with me including a detailed analysis of your results
  • Personalized diet, supplement and lifestyle recommendations
  • 1 hr follow-up appointment

$399* (+hst)

*Plus cost of test which is $250 USD.


Peterborough, Ontario