Blog

Chocolate Chia Pudding

Chocolate Chia Pudding

Ingredients1/2 cup Chia seeds1/4 cup Cocoa powder1 can Coconut cream2 ripe Bananas3-4 tbsp Maple syrup DirectionsBlend all ingredients on high for 3-4 minutes...

read more
Postpartum Manifesto

Postpartum Manifesto

I prepared for my second birth and postpartum as if I was preparing to run a marathon. I went to regular counselling to work on some fear associated to the...

read more
Welcome to Nourishing Mothers!

Welcome to Nourishing Mothers!

Welcome Mama's, I've been waiting for you! I want to tell you a little story, and if you already know me, you've surely heard parts of it here and there. A...

read more
Healthy Granola Recipe

Healthy Granola Recipe

Blog post originally written on emiliavida.ca by Lia on 2017/10/27 I like making as few decisions as possible, especially when it comes to little things like...

read more
My Prenatal Yoga Practice

My Prenatal Yoga Practice

Original post written on emiliavida.ca by Lia on 2017/10/03. I've been baking baby Lowe numero dos (#2) for 19 weeks now, It's crazy to think that we are...

read more
DIY Activities For A Toddler

DIY Activities For A Toddler

Blog post originally written on emiliavida.ca written by Lia on 2017/07/04. Isla will be turning two in less than a month, naturally she's growing bored of...

read more
Yoga Tantrum?

Yoga Tantrum?

Blog Post Originally published on emiliavida.ca written by Lia on 2017/05/26 It's not always hugs, kisses and love when we practice yoga together...today was...

read more

Location

Peterborough, Ontario