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Chocolate Chickpea Brownies

Chocolate Chickpea Brownies

Ingredients 1 can cooked chickpeas (15oz)1/2 cup peanut or almond butter1/2 cup maple syrup1 tbsp maple syrup1 tbsp coconut oil (melted)1 tsp vanilla1/4 cup...

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Morning Glory Cookies

Morning Glory Cookies

These cookies are satisfying, low in sugar, super nutritious and a great quick breakfast if you don't have time to sit down and eat. Morning Glory Cookie...

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Chocolate Chia Pudding

Chocolate Chia Pudding

Ingredients1/2 cup Chia seeds1/4 cup Cocoa powder1 can Coconut cream2 ripe Bananas3-4 tbsp Maple syrup DirectionsBlend all ingredients on high for 3-4 minutes...

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Postpartum Manifesto

Postpartum Manifesto

I prepared for my second birth and postpartum as if I was preparing to run a marathon. I went to regular counselling to work on some fear associated to the...

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Welcome to Nourishing Mothers!

Welcome to Nourishing Mothers!

Welcome Mama's, I've been waiting for you! I want to tell you a little story, and if you already know me, you've surely heard parts of it here and there. A...

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Healthy Granola Recipe

Healthy Granola Recipe

Blog post originally written on emiliavida.ca by Lia on 2017/10/27 I like making as few decisions as possible, especially when it comes to little things like...

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Peterborough, Ontario